Just Breathe - focus

퍼블리셔 Jean Raphael Bordet AppTrack Ninja.

box breathing

Square breathing is a breathing technique created by the United States Army to manage stress and improve psychophysical performance. How it works Box breathing is a breathing technique divided into four phases: - Inspiration - Hold my breath - Exhalation - Hold my breath Functionality - In the settings section you can choose between different interfaces - Choose a color - Create your favorite breathing set - Use a sound to facilitate the exercise - Each session is shared with the Health App in the Mindfulness category

카테고리: Health & Fitness

의 App Store 순위, 스크린샷, 추정, 유사 앱. Just Breathe - focus.