ESRT StrongMind

By BeWell IT on AppTrack Ninja.

ESRT Course Digital Companion

ESRT StrongMind is the digital companion for Enhanced Stress Resilience Training (ESRT), a programme co-created by Dr Carter Lebares at the UCSF Center for Mindfulness in Surgery. The app supports participants attending in-person ESRT courses with: • Digital access to ESRT course materials • Practice guidance and resources • Supporting content between sessions ESRT StrongMind is available to participants enrolled in ESRT courses through established institutional partnerships. Contact your ESRT programme coordinator for enrolment information. Institutions interested in running ESRT should visi…

Categories: Health & Fitness, Education

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