Paceriz: AI Running Coach
By BoZong Wu on AppTrack Ninja.
Your plan adapts to your runs
Should you run the plan today—or take a rest day? A plan is only the starting point. Paceriz reads your synced run data, assesses your current fitness, then reviews what you actually ran each week to adjust the following week—and explains the main reasons behind the plan. [It remembers yesterday's workout] Finished intervals yesterday? Open the app today and see why an easy run is on the schedule: to let your heart rate settle. The home screen also shows changes in your fitness metrics and your projected finish time for your target race. [Your plan adapts to you] Set your target race and the …
Categories: Health & Fitness, Sports
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