The Timer - Interval workouts — ASO

By Jan Vlcek on AppTrack Ninja.

Combat & interval timer

The Timer is a clear interval timer for combat sports, tabata, and other round-based workouts. Choose a ready-made preset, set up your own intervals, or build a complete workout from individual segments. Then press start and focus on training. QUICK START Start with built-in boxing and MMA workouts, or quickly choose the number of rounds, work time, rest time, preparation, and cooldown. CUSTOM WORKOUTS The advanced builder supports custom segments, repeat groups, and reordering. Save, edit, duplicate, delete, and favorite your presets for easy reuse. CUES YOU CAN FOLLOW Distinct sounds and op…

Categories: Health & Fitness, Sports

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