Rainbow Diet - Eat the Rainbow — ASO

By Jaycee-Ann Day on AppTrack Ninja.

Eat plants. Track colours.

Don't count calories. Count colours. Rainbow Diet makes healthy eating simple and fun! Track your daily fruit and veggie intake by colour. Whether you're boosting your energy, improving your mood, or just want to eat better, Rainbow Diet helps you build lasting habits with a simple, colour-based tracker. Eat the rainbow! Features: Tap once to log a color when you eat a fruit or veg Celebrate when you complete the full rainbow Why it works: Phytonutrient-rich colors (like lycopene in red foods, beta-carotene in orange, anthocyanins in purple) may support immune health, help reduce inflammation…

Categories: Health & Fitness, Food & Drink

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