blue health

By Going Coastal Blue on AppTrack Ninja.

water = wellness, discover how

Overview This blue health app offers a range of ways to boost your blue health including virtual blue health coaching™ sessions. Features (8 blue health zones) • blue inspiration – discover new ways to connect with water. • blue mood – track your mood, sleep + nature connectedness and improve your emotional literacy. • blue tones – enjoy water sounds to relax your mind and body. • blue mindfulness – listen to guided meditations and visualisations to access your blue mind. • blue notes – journal how time with water impacts your life. • blue time – record how you relate with water and wildlife …

Categories: Health & Fitness, Lifestyle

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