Just Another Lifting App — ASO

By Trainmakr LLC on AppTrack Ninja.

JALA

Wanna make some real progress in the gym? Just Another Lifting App is built with you in mind. With expert coaching by Alex Edwards - aka JustAnotherFitChick, you’ll make some real progress following a structured lifting plan that prioritizes the basic principles of hypertrophy. We have 3 tracks to help you build the physique you want, whether you’re looking for total body development and balance top to bottom, a lower body focus, or if you can only make it to the gym 4 times a week! Each workout is designed using the principles of hypertrophy, and will track your progress to show how you’ve b…

Categories: Health & Fitness, Sports

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