Kynero: Binaural Beats & Sleep

By Haros Labs on AppTrack Ninja.

Stroboscopic Meditation, Focus

Most meditation apps play sounds and guide your breathing. Kynero does something different. It combines stroboscopic light patterns and binaural beats in a single session, with both frequencies calibrated to complement each other. The two techniques are matched to reinforce the same target brainwave state rather than working independently. Based on our research, no other app brings these two methods together in this way. HOW IT WORKS Stroboscopic light entrainment uses your iPhone flashlight to pulse at specific frequencies. Rhythmic light stimulation has been studied for decades as a method …

Categories: Health & Fitness, Lifestyle

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