Pilates Mastery™ — ASO

By Darien Gold on AppTrack Ninja.

Classical Pilates for iPhone

Are you ready to Master Your Moves? Get the Pilates Mastery™ app by Darien Gold, the ultimate mobile resource for your classical Pilates journey! Whether you’re a student learning Classical Pilates or involved in a certification program, you’ll learn about the Contrology technique featured here in three parts. Part One includes a set of six mat videos combining the mat and apparatus exercises. Darien demonstrates what the Contrology technique is designed to do and to help you get more out of your training sessions. Studying Contrology is a lifelong practice and as Darien guides you through th…

Categories: Health & Fitness

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