SlowTap | screen time + focus

By 筱彤 余 on AppTrack Ninja.

App Limit, Blocker, Pomodoro

Do you find yourself spending too much time on your phone? Every time you open an app, do you realize you’re unconsciously wasting precious moments? SlowTap is designed to help you regain control over your screen time and rediscover focus and calm. Key Features: 1. Mindful Breathing Guidance - Every time you open a target app, SlowTap guides you through a brief mindful breathing exercise. - In those few moments, pause and ask yourself: Do I really need to open this app right now? - This simple mindfulness practice helps reduce impulsive usage and cultivates more intentional screen habits. 2. …

Categories: Health & Fitness, Productivity

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