Breath Diary — ASO

By yuuki iwamoto on AppTrack Ninja.

Wellbeing, exercise and steps

Breath Diary helps you record daily wellbeing, practice exercises and review changes in fitness. The app and every feature are free, with no ads, in-app purchases or subscriptions. A SEATED EXERCISE COURSE The standard course takes about five minutes, from breathing through gentle movements to rest. Follow the illustrations, short captions and voice guidance. Results are saved automatically at the end. Rest, resume, skip or finish early. Review an interrupted practice session before resuming it. 16 EXERCISES Includes pursed-lip breathing, shoulder raises, chest stretches, knee extensions, wal…

Categories: Medical, Health & Fitness

Keyword visibility, ranked search terms and daily position movement for Breath Diary.