Not Therapy

By Chad Newbry on AppTrack Ninja.

judgement-free chat

Feeling overwhelmed by stress, anxiety, or low mood? Not Therapy offers 24/7 AI-powered support that fits your life - no appointments, no waiting lists, no judgment. What makes Not Therapy different: - Instant AI chat support whenever you need it - 2 AM or 2 PM - Evidence-based CBT techniques adapted for self-care - Personalized mood tracking and insights - Behavior change modules that actually work - Complete privacy - your conversations stay with you Perfect for when you're: - Stressed about work, relationships, or life changes - Dealing with anxiety that keeps you up at night - Feeling dow…

Categories: Health & Fitness

App Store rankings, screenshots, estimates and similar apps for Not Therapy.