Goodbye Stress - 10 Min. A Day

By Korea Institute of Psycho-education on AppTrack Ninja.

Goodbye Stress - 10 Min. A Day

Goodbye Stress is a self-management program that helps you recover from stress on your own and prevent stress from being accumulated and expanded. This application is not about meditation or consolation. Build resilience by taking 10 minutes for studying human mind and practicing with Goodbye Stress. Only you can build habits of healing your stress. Build habits of recovering from and preventing stress. ▶ Major Functions 1. Psychology treatment system based on The Theory or Mimind. Restore psychology by adopting the theory and practice with the psychology treatment system based on The Theory …

Categories: Health & Fitness

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