CatNap: MenuBar Break Timer

By DRO1D LABS LIMITED on AppTrack Ninja.

Science-based Eye Wellness

A break reminder that lives in your menu bar and counts down to your next rest. When the work timer runs out, CatNap puts a full-screen break on screen with one of three eye-health routines. It never locks the Mac, and there is no account to make. THREE WAYS TO REST Look Away follows the 20-20-20 rule: twenty seconds at twenty feet, every twenty minutes. Eye Exercise walks your gaze through nine points to loosen the muscles that hold focus. Breathing paces you through the 4-7-8 pattern: in for four, hold for seven, out for eight. TERMINAL BY DESIGN Monospaced type, segmented progress bars, ph…

Categories: Utilities, Health & Fitness

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