Nebbi App

By Nebbi Inc on AppTrack Ninja.

Your daily wellness companion

Nebbi is your daily wellness companion; designed to help you feel more in control of your emotions one micro-task at a time. Grounded in the science of Cognitive Behavioral Therapy (CBT), with its ‘human first’ approach. Nebbi empowers you to understand your emotions, build emotional regulation skills, and reset your mental state through simple, effective daily check-ins. Whether you're feeling anxious, overwhelmed, flat, or just a bit off, Nebbi fills the emotional grey zone between self-help overload and seeking professional help, offering science-backed steps to help you feel better in rea…

Categories: Lifestyle

App Store rankings, screenshots, estimates and similar apps for Nebbi App.