My Happier Life

By Project Life Solutions UG (haftungsbeschrankt) on AppTrack Ninja.

Mental health app that helps you implement and use all the latest tools and techniques of cognitive behavioral therapy (CBT). Backed by years of research and literary sources, the app provides a framework in which is easy to make use of CBT in your every day life. Quickly record your distorted thoughts to later review and challenge them. Or share them with your therapist in a collaborative context, all through the app! You can share your distorted thoughts, with very fine grained controls to decide what to share, with your therapist, so that they can see and assist you during the process. The…

Categories: Health & Fitness

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