Anticipate AI: Mental Health

By EMOTION SENSE LTD on AppTrack Ninja.

Therapy & recovery companion

HOW TO USE ANTICIPATE 1. Connect your devices and apps. 2. Add a few tags to describe your day. 3. Watch patterns appear over time. You can use those patterns as a conversation starter in therapy or appointments. What’s been improving, what’s been tougher lately, and what might be playing a role. This can help your clinician or therapist support you in a more personalized way. ABOUT ANTICIPATE If you start feeling better for a while, then suddenly slip back into the same low place, even after therapy or treatment, you’re not alone. A lot of people go through that. Real life doesn’t always fol…

Categories: Health & Fitness, Lifestyle

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