NatureMe: Nature Meditation

By Amphibian Corp on AppTrack Ninja.

Guided Outdoor Mindfulness

NatureMe is a guided nature meditation app that helps you practice mindfulness outdoors — in your backyard, at the park, on a trail, or even in a busy city. Whether you're looking for stress relief, better focus, or a deeper connection with the natural world, NatureMe gives you short, guided audio sessions that make it easy to build a daily nature mindfulness habit. Most meditation apps ask you to close your eyes and follow your breath. NatureMe is different. Our guided sessions invite you to step outside and open all of your senses to the animals, plants, sounds, and landscapes around you. I…

Categories: Health & Fitness, Entertainment

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