FastingNation
By Victor Esteban Venialgo on AppTrack Ninja.
FastingNation is an intermittent fasting app for iPhone. Unlike a simple timer, it estimates which metabolic phase your body is in while you fast, using your own fasting history. HOW METABOLIC TRACKING WORKS The app tracks 6 metabolic phases during a fast (from fed state to deep ketosis and autophagy), with a ketone (BHB) and glucose estimate based on elapsed time and your history. These are physiological estimates, not real blood measurements: they don't replace clinical testing. AI FOOD ANALYSIS Snap a photo of your food and the AI estimates ingredients, calories, and macros. You review and…
Categories: Health & Fitness, Lifestyle
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