Anxiety Tracker: Buddy Charlie

By Mikita Dzidzenka on AppTrack Ninja.

Calm Panic, Know Your Triggers

Track Your Anxiety, Find Your Peace Anxiety Tracker is your personal companion for understanding and managing anxiety. With a beautiful, calming interface designed specifically for those dealing with anxiety, this app helps you track your daily mood, identify triggers, and discover effective coping strategies. Key Features: • Daily Mood Tracking - Log your anxiety levels with our intuitive chameleon-based rating system • Trigger Identification - Tag and track what causes your anxiety to identify patterns • Breathing Exercises - 7 scientifically-proven breathing techniques including Box Breath…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Anxiety Tracker: Buddy Charlie.