True Age

By Mark Kiraly on AppTrack Ninja.

Track Your True Biological Age

TrueAge turns your Apple Health data into a clear, science‑informed True Age you can act on. Instantly see how your heart, fitness, sleep, and daily movement make you biologically younger or older, plus get simple tips to improve. Your True Age: A dynamic biological age score compared to your actual age. What’s driving it: Clear factor breakdowns (RHR, HRV, VO₂ Max, steps, sleep, body composition, walking steadiness, blood pressure, and more) with impact bars. Actionable insights: Personalized, plain‑English tips to improve the biggest opportunities first. Timeline views: Toggle Week/Month an…

Categories: Health & Fitness, Lifestyle

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