Built Workout

By Natanim Abebe on AppTrack Ninja.

Muscle Recovery & Gym Log

Stop guessing what to train next. Built shows you which muscles are recovered and which aren't, on a body map that updates after every workout. Log sets with a keyboard made for the gym, see your week by muscle, and get coaching built on your real training. Every new member can start with a 7-day free trial. WHAT BUILT DOES 1. Know exactly when each muscle is ready An interactive anatomy map shows recovery across your whole body. Tap any muscle for its recovery level, the time until it's ready, and exercises that fit. Front, side and back views update after every session. 2. Start today's ses…

Categories: Health & Fitness, Sports

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