Lira: ADHD & Autism for Women

By WildCircuit on AppTrack Ninja.

Energy, mood, cycle & calm

Lira is a digital companion designed for neurodivergent women who want to better understand their energy, reduce overwhelm, and live more in sync with themselves. Many women with ADHD, autism, or AuDHD live in constant “energy debt”, often feeling tired, overstimulated, or emotionally flooded without fully understanding why. This is especially common in ADHD in women and autism in women, where energy patterns can be harder to recognize. Lira helps make those patterns visible. By tracking your energy and the activities that affect it, Lira helps you recognize what drains you, what restores you…

Categories: Health & Fitness, Lifestyle

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