WOD & CrossFit Workout Timer

By Sinan KULEN on AppTrack Ninja.

HIIT, Tabata & Gym Intervals

Every functional fitness timer in one app — AMRAP, EMOM, Tabata, For Time, intervals and rest — with audio cues you can hear over a loud gym. WHAT IT DOES • AMRAP: as many rounds as possible inside a fixed window • EMOM: one movement started every minute on the minute • Tabata: twenty seconds of work against ten of rest, eight times • For Time: a fixed amount of work finished as fast as possible • Custom intervals with your own work and rest blocks • Audio and visual cues on every transition, so you never look at the screen mid-set BUILT FOR THE GYM FLOOR Setup takes seconds: pick the format,…

Categories: Health & Fitness, Sports

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