MoveMate: Gym Workout Tracker

By Stanislav Hliebov on AppTrack Ninja.

Progressive overload planner

Train smarter, not harder. See the math behind every weight. MoveMate is the gym tracker that listens to your body. Stop following static PDF plans that don't know you. We analyze your performance and recovery to build today's workout — and show you the reasoning behind it. Smart Progression: - Smart Weight Suggestions: Our algorithm suggests the exact weight and reps for every set based on your past lifts. Disagree? Change it — it remembers. - Recovery Analysis: We track your readiness score. If you are burned out, we adjust your volume so you keep training. If you are recovered, we push you…

Categories: Health & Fitness, Lifestyle

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