Mood Journal: Just for Today — ASO

By Rai Adriano on AppTrack Ninja.

Worry, Anxiety & Gratitude Log

Some thoughts won't stop. Some worries circle until you can't sleep. Just for Today is a gentle, science-backed journal that helps you put them down — one day at a time. 100% private. No account. No cloud. Your journal stays on your device, where it belongs. The phrase comes from a passage Frank Crane published in 1921, which Dale Carnegie later made famous in "How to Stop Worrying and Start Living" — what he called living in day-tight compartments. Recovery fellowships have used it as a daily reading ever since. This app keeps the same small promise: not forever, not fixed — just today. NEW …

Categories: Health & Fitness, Lifestyle

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