Heart Matter

By ILHYUN KOH on AppTrack Ninja.

Live Heart Rate Zone Monitor

Tracks real-time heart rate with most BLE chest strap heart rate sensors. Some smartwatches and wrist-worn devices may not connect because they do not support the standard BLE Heart Rate profile. Whether you’re aiming for fitness or endurance, effective aerobic exercise means keeping your heart rate at 60–80% of your maximum for at least 15 minutes. Simply set your age, and the app automatically calculates your maximum heart rate and key target zones (60%, 70%, 80%), then shows them on a real-time graph—helping you avoid slowing down or pushing too hard, for safer, more effective workouts. Wh…

Categories: Health & Fitness

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