Streetlifter - Calculate 1RM
By Martynas Brazionis on AppTrack Ninja.
One rep max calculator
Streetifter app – prefect for athletes who want to train bodyweight weighted exercises more efficiently. Just choose an exercise, input how many reps with what load you can do and get your 1 Rep max. Also see how many reps with specific weight you can do knowing your 1 Rep Max. Current exercises include: Pull ups, Dips, Muscle ups, Squats, Deadlifts, Bench press. (More coming in the future) Features: 1RM Calculator – Estimate your one-rep max for Pull-Ups, Dips, Muscle-Ups, Squats, Bench Press, Deadlift, and more. Progress Tracking – Log your workouts and see how your strength improves over t…
Categories: Health & Fitness, Sports
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