Kaya: Somatic Yoga

By KAYAStudio on AppTrack Ninja.

Trauma Relief & Nervous Reset

Welcome to Kaya, where we help you work through big emotions by moving your body. Our trauma-informed, body-loving sessions help you release stress, worry, and overwhelm without having to talk it out. Whether you're anxious, stressed, or just need a reset, Kaya is like having a personal movement therapist in your pocket, ready to help you feel better, fast. WHY WE CREATED KAYA Kaya was born from our co-founder’s Manu personal journey with panic attacks and emotional dysregulation. After 15 years of studying how to move emotions through the body, she now teaches 36,000+ people to handle stress…

Categories: Health & Fitness

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