Impulse – Focus & Health

By NEURON APPS, S.L. on AppTrack Ninja.

Unlock apps by moving

You open Instagram to check one thing. Half an hour later, you are still there. Sitting still. Your thumb working while your body switches off. Impulse gets in the way. Choose the apps that pull you in and decide when to block them. When you try to open one, Impulse asks for a short action before giving you a few minutes of access. YOU CHOOSE THE TOLL • Walk 100 steps. • Do squats or push-ups. • Complete a mindful pause. • Choose whatever fits the moment. You do not need another promise to “use your phone less.” You need opening it to stop being automatic. FOCUS SESSIONS Start a session for a…

Categories: Health & Fitness, Productivity

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