Improve Self-Esteem
By Freeyourbase on AppTrack Ninja.
A positive cognitive therapy!
Freeyourbase presents the “Core-Booster: Self-Esteem” app with a psychotherapy for treating self-esteem. With a digital therapist who guides you through positive cognitive behavioral therapy (CBT), we will combine certain beliefs/convictions about ourselves and our worth with the power of belief (known from placebo research) to optimize our self-esteem! This simple principle of using the power of belief to change/improve one's own cognitive abilities or characteristics has now been impressively proven in many different studies (Dweck 2006). And how do we do that with belief? No judgment is mo…
Categories: Medical, Health & Fitness
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