Journaling for Mental Health +

By Ankit Saxena on AppTrack Ninja.

Mood Tracker, Prompts, Breathe

A private journal for your mental health. Log your mood, write with gentle prompts, breathe when it gets heavy, and watch your patterns over time. Everything stays on your iPhone. No account, no cloud, no ads. WHY PEOPLE KEEP THIS ONE • 140+ prompts for stress relief, gratitude, reflection and shadow work • One-tap mood check-ins, with prompts matched to how you feel • Guided breathing exercises with calming soundscapes • Mood trends, writing streaks and monthly patterns • Face ID or Touch ID lock, so only you can open it PRIVATE BY DESIGN Your entries never leave your device. There is no sig…

Categories: Health & Fitness, Lifestyle

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