Perfect Sleep Time — ASO

By 侃 邵 on AppTrack Ninja.

Your Guide to Ideal Sleep Time

Perfect Sleep Time helps you find the best times to go to bed and wake up, so you can feel refreshed and energized every morning. Based on the 90-minute sleep cycle theory, this app calculates optimal sleep and wake-up times, helping you wake up during light sleep for a better start to your day. Key Features: - Calculate the best bedtime based on your desired wake-up time - Calculate the best wake-up time if you go to bed now - Smart reminders to notify you when it’s time to sleep or wake up - Customizable sleep duration and fall-asleep time - Simple, clean, and intuitive interface - Supports…

Categories: Health & Fitness

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