Movia: Back & Office Exercises

By Yannik Freund on AppTrack Ninja.

Lower Back Pain Relief

Sound familiar? Long workday, eight hours at your desk – and your back is aching again by the time you leave the office. You know you should do some back exercises. But after a long day, the motivation just isn't there. Movia fixes exactly that. Movia creates short, personalized exercise routines just for you. No willpower required. No long workouts. Just 3 minutes of back exercises that will transform your back over time. - Personalised back exercises from 3 minutes - Gamification like Duolingo – Streaks, Levels, Progress - Developed by movement scientists - No equipment, no gym needed Those…

Categories: Health & Fitness

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