Dumbbell Abs Workout: GymDroid — ASO

By Dedaldev Doo on AppTrack Ninja.

Bench Press Plans & Gym Log

GymDroid is the gym log, workout tracker and workout planner for strength training. Follow bench press plans, dumbbell workouts and abs workouts, log every set and rep in seconds, and see exactly how each muscle grows. Built for bodybuilding, powerlifting and everyone who trains with a plan. Workout plans that train with you Pick a plan and GymDroid shows what to train today. It prefills your reps, sets and weight and raises them week after week with proven strength training progression. Missed a day? Confirm it or fill it in later, the plan keeps up with real life. • Gym plans for barbell, d…

Categories: Health & Fitness, Sports

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