Lunes — ASO

By Que Hay Salva on AppTrack Ninja.

Exactly what matters. Today

LUNES helps you understand how you train, how you rest, and how you feel. All from one app. Connect with Apple Health to see your workouts automatically: running, swimming, weights, yoga, and any other activity you track. No setup needed. Keep a log of your mindfulness and breathing sessions. Know when and how long you take time to pause. Every day you can log your energy level with a simple 5-point scale: from Exhausted to Energized. Over time, you'll spot patterns between how you train, how you rest, and how you feel. No accounts. No complicated subscriptions. Your data stays on your device…

Categories: Lifestyle, Health & Fitness

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