Prism: AI Gym & Workout Coach

By Haros Labs on AppTrack Ninja.

Personal Trainer & Lifting Log

Track your lifts, read your recovery, and let AI build a strength training program that evolves as you improve. Prism is the workout coach that adapts to how your body actually feels, not just what's written on a plan. TRAINING READINESS: KNOW BEFORE YOU GO Most gym apps log what happened. Prism tells you what to do next. Using your Apple Health data, Prism calculates a daily Training Readiness score so you know whether to push hard, train light, or rest before you even leave home. YOUR AI PERSONAL TRAINER Generic workout plans don't account for your schedule, your recovery, or how you're act…

Categories: Health & Fitness, Lifestyle

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