Nighty: Sleep Cycle Calculator

By Jonathan Toussaint on AppTrack Ninja.

Sleep Timing, Simplified

Nighty is a calm sleep cycle calculator to help you time your sleep with ease. No tracking, no accounts, no setup — just a simple nightly tool that suggests gentle times to sleep or wake. Two simple modes Wake-up mode Know when you need to wake up? Nighty suggests bedtimes aligned with natural sleep cycles. Bedtime mode Going to sleep now? Nighty shows wake-up times that land near cycle boundaries. Built around sleep cycles Sleep typically occurs in ~90-minute cycles. Waking near the end of a cycle can feel easier than waking in the middle of deep sleep. Nighty suggests times based on this mo…

Categories: Health & Fitness, Utilities

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