Sally
By Christian Tant on AppTrack Ninja.
Sally: Adaptive Fitness brings the viral "Bring Sally Up" challenge to your pocket with precision-timed workouts and real-time audio cues. How it works Follow perfectly timed audio cues that tell you exactly when to go up and when to hold. Every rep is synchronized — just press start and follow along. Multiple exercises Push-ups, squats, pull-ups, planks, hangs, leg raises, and more. Each exercise has progressive difficulty levels so you can start where you are and work your way up. Track everything - Personal bests for every exercise - Workout history and duration tracking - Daily streaks to…
Categories: Health & Fitness
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