Ascend Mind & Body

By Ascend Fitness LLC (FL) on AppTrack Ninja.

Ascend Fitness gives you access to personalized fitness and health coaching, nutrition resources, and community so you can see a complete mind & body transformation. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new perso…

Categories: Health & Fitness

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