3-Minute Heart Health Test! ™

By Regents of the University of Minnesota on AppTrack Ninja.

U of Minnesota Medical School

Cardiovascular (CV) health is an essential component of overall health. A free app has been developed and is provided here by the University of Minnesota Medical School to support a fast, easy and low-cost tool to test heart health in just 3 minutes. Here, the test involves calculating the change in heart rate over one minute following two minutes of maximum exercise, known as your heart rate recovery (HRR). HRR is a highly significant predictor of heart health and all cause five-year mortality that does not require specialized equipment and can be done in many settings (home/office). Downloa…

Categories: Health & Fitness, Medical

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