squat to scroll: app blocker

By TIMUR MEZHETDINOV on AppTrack Ninja.

screen time control, brainrot

Tired of wasting endless hours on social media? booty lock helps you take back control of your screen time — while keeping your body active and healthy. Here’s how it works: your selected apps are locked by default. To unlock them, you first need to complete a short squat challenge. Once you finish, you get a time-limited window (by default 30 minutes) to use your apps. When the window ends, the lock returns — and the only way forward is to squat again. Simple, effective, and good for both your mind and your body. Why it’s useful Builds discipline and reduces addictive scrolling. Adds short b…

Categories: Productivity, Health & Fitness

App Store rankings, screenshots, estimates and similar apps for squat to scroll: app blocker.