MicroWell - Stress Relief

By Grzegorz Rakoca on AppTrack Ninja.

Quick stress relief in seconds

MicroWell is your pocket companion for instant stress relief. Using scientifically-backed micro-meditation techniques and breathing exercises, find calm in just 30-120 seconds whenever stress strikes. QUICK RELIEF • Instant stress relief with guided breathing exercises • Choose from 30, 60, or 120-second sessions • Visual breathing circles with haptic feedback • Science-based breathing patterns for maximum effectiveness STRESS BUDGET • Track your daily "stress budget" - a unique approach to stress management • Monitor stress levels throughout the day, week, and month • Log stress triggers and…

Categories: Health & Fitness, Lifestyle

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