Presently: Anxiety & DPDR Tool — ASO

By Michael Scott Waldron on AppTrack Ninja.

Grounding, Breathing & Tracker

Hi, I’m Mike. I built Presently because I have lived with Depersonalization and Derealization (DPDR) myself. When I was going through it, I remember how hard it was to find anything that actually helped. Most mental health apps focus on anxiety or meditation, but almost none talk about that strange, disconnected feeling where you don’t feel real. I spent a long time trying different grounding tools, techniques, and coping methods from therapists, evidence-based practices, and DPDR communities. Over time, I started piecing together the things that actually worked for me. That’s how Presently w…

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