MainGain

By Maxwell Isley on AppTrack Ninja.

MainGain - Your Maintenance Calculator Finding your maintenance calories shouldn't be complicated. MainGain removes the guesswork with a scientifically-proven 14-day tracking approach. WHAT IS MAINTENANCE? Your maintenance calories are the exact amount you need to eat to maintain your current weight. It's the foundation for any fitness goal - whether you want to bulk, cut, or recomp. WHY 14 DAYS? Your daily weight fluctuates 2-4 lbs from water, sodium, and meal timing. Traditional calculators guess based on averages. MainGain uses your actual data to find YOUR unique maintenance calories. THE…

Categories: Health & Fitness, Utilities

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