Strength Maxing

By Zachary Carey on AppTrack Ninja.

Strength Maxing is an iOS app based on the 5/3/1 program for building strength. It tracks your 1RM across four core lifts (squat, bench, deadlift, overhead press) and provides structured workouts with calculated training weights, AMRAP sets, and progress tracking. Features include routine scheduling, rest timers, and detailed lift history graphs.

Categories: Health & Fitness

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