Box Breathing – Calm ADHD Mind — ASO

By SleepyBytes SIA on AppTrack Ninja.

Guided Routine Relaxation

Box Breathing helps ADHD minds find focus and calm in under a minute. Guided visual and haptic breathing enables you to stay present and balanced. Track your progress with streaks and Apple Health sync. Features include: • Box Breathing 4-4-4-4 • Daily streak + reminder • Shortcuts automation Join others in building calm one minute at a time. Download now and reset your focus. Privacy Policy: http://sleepybytes.com/privacy-policy/ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Categories: Health & Fitness, Productivity

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