Sleep Score & AI Coach

By Joaquin Marticorena on AppTrack Ninja.

Deep, REM & HRV Insights

Track, analyze, and improve your sleep every night. Sleep Score FREE gives you detailed insights into your sleep quality — directly from your iPhone or Apple Watch. Understand your sleep: - See your nightly Sleep Score based on REM, deep, and core sleep. - Track interruptions, heart rate (HR), and heart rate variability (HRV). Improve your rest: - Get personalized tips to increase deep sleep and recovery. - Learn how habits, exercise, and bedtime routines impact your sleep. Apple Watch integration: - Automatically records sleep without opening the app. - View your sleep score right on your wr…

Categories: Health & Fitness

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