Caretix: Screen Time Control — ASO

By Jacob Ramilo on AppTrack Ninja.

App Blocker, Pomodoro Timer

What would your day look like if you controlled your screen time instead of it controlling you? An average person spends about 7 hours a day on screens. Over a year, that adds up to around 3.5 months. Imagine that. More than a quarter of the year passed with eyes on a device, often without us even noticing. Screens are part of everyday life for work, communication, and entertainment, but too much screen time can quietly pull us away from things that really matter. It also affects how we feel. Long screen time can make us more distracted, increase stress or anxiety, and interfere with sleep, e…

Categories: Productivity

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