HabitHands: Quit Nail Biting — ASO

By Malina Technologies LLC on AppTrack Ninja.

Stop biting, picking & more

Struggling with bad body habits like nail biting, hair pulling, or skin picking? Tried to stop but keep finding yourself relapsing without even realizing? HabitHands is a simple, science-backed app designed to help you break free from body-focused repetitive behaviors (BFRBs) and regain control of your body. HabitHands helps you build awareness, resist urges in the moment, and stay motivated with streaks, pledges, and visual progress. Whether you bite your nails during stress, pull your hair while focusing, or pick your skin out of boredom, HabitHands gives you practical tools to help you sto…

Categories: Health & Fitness

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